Harbor of Grace Enhanced Recovery Center | Located In Havre De Grace, MD

Cognitive Behavioral Therapy:Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one\'s thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient\'s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.Creative Arts Therapy:At Harbor of Grace Enhanced Recovery Center, they employ a wide range of therapy methods proven to remove obstacles to progress, including art and music therapy. Art therapy helps alcoholics and addicts alleviate stress, learn to communicate constructively, and explore different aspects of their own personalities. Their art therapist works with patients in a small group setting conducive to personal expression. Long an accepted method of treatment, music therapy helps patients address physical, emotional, cognitive and social needs of individuals through a combination of creating, singing, moving to and/or listening to music. Research on art and music therapy supports their effectiveness in many areas, including overall physical rehabilitation, increased motivation for treatment and greater emotional support for clients and their families through expression.Dialectical Behavior Therapy:Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.Equine Therapy:Equine therapy is a form of psychotherapy using horses as an instrument of therapeutic healing. At Harbor of Grace Enhanced Recovery Center, their certified equine therapist is also a licensed chemical dependency counselor. The therapist uses her horses to facilitate emotional growth and healing, often assisting clients who are resistant to traditional therapy.Experiential Therapy:Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.Family Therapy:Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.Group Therapy:Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.Individual Therapy:In individual therapy, a patient meets one-on-one with a trained psychologist or counselor. Therapy is a pivotal part of effective substance abuse treatment, as it often covers root causes of addiction, including challenges faced by the patient in their social, family, and work/school life.Nutrition Therapy:Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health. All patient suites at Harbor of Grace Enhanced Recovery Center have full, updated kitchens stocked with plenty of fresh, healthy groceries. Patients are able to make healthy choices that accommodate all dietary preferences.Trauma Therapy:Trauma therapy addresses traumatic incidents from a client\'s past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Private settingYoga studioPrivate roomsMusic roomMeditation roomHikingArt activitiesAcupuncture roomRecreation room

CARF:The Commission on Accreditation of Rehabilitation Facilities (CARF) is a non-profit organization that specifically accredits rehab organizations. Founded in 1966, CARF\'s, mission is to help service providers like rehab facilities maintain high standards of care.CARF Accreditation: Yes