Sage Recovery and Wellness Center | Located In Austin, TX

Cognitive Behavioral Therapy:Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one\'s thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient\'s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.Couples Therapy:Couples counseling is the process of working with two people (dating, married, partnered, or parenting jointly) on existing road blocks in the relationship. Instead of an individual being thought of as the client, the relationship issues are considered the client. Clients will work with a trained therapist to identify the specific area(s) of concern and move the relationship from being stuck to functional. While in a safe and confidential environment, couples are able to explore individual thoughts, beliefs, concerns, and expectations that may be influencing their relationship in a positive or negative way. Immediate issues will be addressed and goals around treatment will be established to ensure progress and growth, to re-establish happiness in the relationship.Creative Arts Therapy:Creativity is inherently healing, and can help those in recovery express thoughts or feelings they might not otherwise be able to. Creative arts therapy can include music, poetry/writing, painting, sculpting, dance, theater, sandplay, and more. Unlike traditional art, the final product matters far less than the experience of creation and expression itself.Dialectical Behavior Therapy:Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.Eating Disorder Treatment:Eating disorders include anorexia, bulimia, binge eating, and dysfunctional eating patterns. Many psychologists and other mental health professionals consider eating disorders to be food addictions, meaning food is being used in an addictive way (similar to drug or alcohol addiction). Certain substance abuse treatment programs will have treatment for eating disorders as one of the services offered. An eating disorder may also present as a co-occuring disorder or dual diagnosis alongside drug and alcohol addiction.Eye Movement Desensitization and Reprocessing:EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist\'s finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed.Family Therapy:Family therapy is done to assist family members in improving communication and resolve existing conflict. It is conducted by master level clinicians in a confidential, safe, and caring environment. The family will work together to identify specific areas of concern and work together as a team to resolve it. While in therapy, the focus is put on increasing skills around handling conflict, thus, reducing it. Family therapy can also be used for a family who’s loved one is engaging in risky behavior, in order to help the family establish boundaries with that loved one and learn tools to assist them in helping this individual get help or to maintain their sobriety. Group Therapy:Group therapy is any therapeutic work that happens in a group (not one-on-one). There are a number of different group therapy modalities, including support groups, experiential therapy, psycho-education, and more. Group therapy involves treatment as well as processing interaction between group members.Individual Therapy:Individual therapy is an one-on-one 60-90 minute session with a masters level therapist in a safe, caring and confidential environment that allows space to explore and work through feelings, belief, behaviors, thoughts, and influential memories. People seek therapy for a variety of reasons, including but not limited to, identifying and working towards desired change, set personal goals, cope with major life challenges or trauma, and dealing with mental health diagnoses. The client and therapist will work together to identify the specific target area and create specific goals around issues.Life Skills:Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.Motivational Interviewing:Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.Rational Behavior Therapy:Rational Behavior Therapy (RBT) is a form of cognitive behavioral therapy meant to be short-term and comprehensive. It was intended to help clients become more self-sufficent and move forward without the need for expensive, ongoing therapy. It includes an emotional self-help method called “rational self-counseling,” the purpose of which is to give clients all the skills needed to handle future emotional issues by themselves, or with significantly less professional help.Trauma Therapy:Trauma therapy addresses traumatic incidents from a client\'s past that are likely affecting their present-day experience. Trauma is often one of the primary triggers and potential causes of addiction, and can stem from child sexual abuse, domestic violence, having a parent with a mental illness, losing one or both parents at a young age, teenage or adult sexual assault, or any number of other factors. The purpose of trauma therapy is to allow a patient to process trauma and move through and past it, with the help of trained and compassionate mental health professionals.

Private settingYoga studioMeditation roomArt activitiesAcupuncture room

Joint Commission:The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision\'s mission is to improve the quality of patient care and demonstrating the quality of patient care.Joint Commission Accreditation: YesAccreditation Number: 552018SAMHSA:The Substance Abuse and Mental Health Services Administration (SAMHSA) is a branch of the U.S. Department of Health and Human Services. Established in 1992 by congress, SAMHSA\'s mission is to reduce the impact of substance abuse and mental illness on American\'s communities.SAMHSA Listed: YesState License:State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.State License: TexasLicense Number: 3753