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Mental Health and Substance Abuse:A combined mental health and substance abuse rehab has the staff and resources available to handle individuals with both mental health and substance abuse issues. It can be challenging to determine where a specific symptom stems from (a mental health issue or an issue related to substance abuse), so mental health and substance abuse professionals are helpful in detangling symptoms and keeping treatment on track.
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Medically Assisted Detox:Drug and alcohol addiction often takes a heavy toll on one\'s body. Over time, a physical dependence can develop, meaning the body physiologically needs the substance to function. Detox is the process of removing drugs and/or alcohol from the body, a process that can be lethal if mismanaged. Medical detox is done by licensed medical professionals who monitor vital signs and keep you safe, healthy, and as comfortable as possible as you go through detox and withdrawal.Intensive Outpatient:IOP is the level of care that is provided after Partial Care. While Partial Care mandates group therapy five days a week, IOP group therapy sessions can be held as little as 2 days a week. While in IOP, it is common that a person will be working a part time job or going to school. IOP schedules can be very flexible, allowing each person to work their personal life around their therapy. Commonly, a person will still be going to IOP when they are a resident in a sober living home. Rather being spit right back into life with a few coping skills, IOP creates a smooth transition from treatment to full time work or school. Outpatient:This treatment is usually combined with other treatment methods or as follow-up support. Therapy and counseling along with once a week group, can help you identify the root cause of your drug use, repair relationships and learn healthier coping skills. Treatment includes behavioral therapy, group or individual therapy, and family counseling, as well as didactic educational sessionAftercare Support:Completing a drug or alcohol rehab program shouldn\'t spell the end of substance abuse treatment. Aftercare involves making a sustainable plan for recovery, including ongoing support. This can include sober living arrangements like halfway houses, career counseling, and setting a patient up with community programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).Sober Living Homes:Sober housing is a stable, alcohol and drug free living environment that can improve the chances of recovery through sustained abstinence during and following outpatient or residential substance abuse treatment. Sober houses have staff supervision, perform periodic urine drug testing while emphasizing attendance at 12-step meetings and group meetings.
Cognitive Behavioral Therapy:Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one\'s thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient\'s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.Dialectical Behavior Therapy:Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.Experiential Therapy:Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.Eye Movement Desensitization and Reprocessing:EMDR is a therapeutic modality originally developed to help process trauma. In an EMDR session, a patient is prompted to undergo eye movements that mimic those of REM sleep. This is accomplished by watching a therapist\'s finger move back and forth across, or following a bar of light. The goal is repetitive sets of eye movements that help the brain reprocess memory, which can significantly reduce the intensity of remembered traumatic incidents. Associated memories can heal simultaneously, leaving patients significantly calmer, more stable, and more emotionally relaxed.Nutrition Therapy:Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.
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