Alpine Recovery Lodge | Located In Alpine, UT

Cognitive Behavioral Therapy:Cognitive Behavioral Therapy (CBT) is a therapy modality that focuses on the relationship between one\'s thoughts, feelings, and behaviors. It is used to establish and allow for healthy responses to thoughts and feelings (instead of unhealthy responses, like using drugs or alcohol). CBT has been proven effective for recovering addicts of all kinds, and is used to strengthen a patient\'s own self-awareness and ability to self-regulate. CBT allows individuals to monitor their own emotional state, become more adept at communicating with others, and manage stress without needing to engage in substance abuse.Dialectical Behavior Therapy:Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT), a treatment designed to help people understand and ultimately affect the relationship between their thoughts, feelings, and behaviors. DBT is often used for individuals who struggle with self-harm behaviors, such as self-mutilation (cutting) and suicidal thoughts, urges, or attempts. It has been proven clinically effective for those who struggle with out-of-control emotions and mental health illnesses like Borderline Personality Disorder.Experiential Therapy:Experiential therapy is a form of therapy in which clients are encouraged to surface and work through subconscious issues by engaging in real-time experiences. Experiential therapy departs from traditional talk therapy by involving the body, and having clients engage in activities, movements, and physical and emotional expression. This can involve role-play or using props (which can include other people). Experiential therapy can help people process trauma, memories, and emotion quickly, deeply, and in a lasting fashion, leading to substantial and impactful healing.Family Therapy:Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic factors may be at play when it comes to drug and alcohol addiction, as well as mental health issues. Family dynamics often play a critical role in addiction triggers, and if properly educated, family members can be a strong source of support when it comes to rehabilitation.Group Therapy:Group therapy is an essential complement to individual therapy. Each therapy has its own set of unique benefits, and the use of both greatly increases the likelihood of long-term recovery.Addicts frequently become isolated and detached from friends and family. Group therapy helps them reconnect with people, and it allows them to address their issues with others who can relate to what they are feeling and going through. Group therapy also allows residents to share in the successes of others who are undergoing therapy and to receive feedback from peers they are interacting with on a daily basis.Individual Therapy:Individual therapy enables residents to address deeply-rooted personal issues that are contributing factors to their addictive behaviors. Working with one primary therapist allows for the building of a relationship of trust and facilitates the uncovering of the root causes of addiction, including the emotional wounds that substance abuse sometimes attempts to cover up.Individual therapy may be combined with life coaching, which is a cognitive behavioral therapy aimed at increasing happiness and functionality in a real world without the need for addictive substances. Through these various modalities, residents are led to understand why they have arrived at their current situation and then to develop motivations and strategies to move towards a better situation. Life coaching differs from counseling in that it focuses more on the present and what lies ahead.Life Skills:Life skills trainings involve all the skills a person must have in order to function successfully in the world. These include time management, career guidance, money management, and effective communication. Truly successful addiction recovery is based on the ability to not only live substance-free, but to thrive. Life skills teaches the practical necessities of functioning in society, which sets clients up for success in life, and therefore sobriety.Nutrition Therapy:Nutrition therapy, aka medical nutrition therapy (MNT), is a way of treating physical, emotional, and medical conditions through diet. Specific dietary plans are designed by professional nutritionists or registered dietitians, and patients follow them in order to positively affect their physical and mental health.

Private settingLocated in Alpine, Utah, Alpine Recovery Lodge offers comfortable, up-scale accommodations in a beautiful and peaceful setting. Located at 4,951 ft. elevation on the slopes of the Wasatch Range, Alpine has a number of mountain biking trails around the town and many trails and paths well suited for hiking.Yoga studioMeditation roomHikingRecreation room

Joint Commission:The Joint Commission, formerly known as JCAHO, is a nonprofit organization that accredits rehab organizations and programs. Founded in 1951, the Joint Commision\'s mission is to improve the quality of patient care and demonstrating the quality of patient care.Joint Commission Accreditation: YesAccreditation Number: 565528SAMHSA:The Substance Abuse and Mental Health Services Administration (SAMHSA) is a branch of the U.S. Department of Health and Human Services. Established in 1992 by congress, SAMHSA\'s mission is to reduce the impact of substance abuse and mental illness on American\'s communities.SAMHSA Listed: YesState License:State Licenses are permits issued by government agencies that allow rehab organizations to conduct business legally within a certain geographical area. Typically, the kind of program a rehab facility offers, along with its physical location, determines which licenses are required to operate legally.State License: UtahLicense Number: 476